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Understanding Your Child's Health: They Won’t Grow Out Of It; They’re Growing Into It
As caregivers, we often witness our children facing various health challenges, from infancy through their teenage years and beyond....


The Nighttime Secret to Optimal Health: The Science Behind Mouth Taping
We are delighted to share with you a transformative practice that has the potential to revolutionize your sleep quality, nervous system...


Expert Tips for a "Back in Action" Summer
As the summer sun shines brightly and the allure of nature beckons, we trust you're making the most of the end of summer by venturing...


Goals: 6 Tools that Actually Work
Our goals become accomplishable when we learn to manage and overcome this resistance. Below are 6 tools that can be used in daily life


Intentionality Creates Beauty
Every snowflake is unique. Each pattern is created by differences in moisture, wind patterns, and vapor it may encounter as it falls...


Grateful Gatherings
Bringing attention to meal time and creating time for fellowship with others is a beautiful way to realign with your life.


Feeding Your Mind - Affirmations
Affirmations are proven to improve performance, lower stress, and boost confidence.


The 4 T's of Dis-Ease
the 4 T's, Thoughts, Traumas, Technology, and Toxins, are the cause of subluxations that lead to dis-ease within the body.


What a Croc of....Shoes!
The truth is, your shoes are making you weak! Our feet are our foundation, so we shouldn't be binding them into conformity


Clean Home Cleaning
you may be sabotaging some of those thoughts through how you are preparing and storing your food.


Your Life - from Stress to Strength
A recent survey discovered that 8 out of 10 Americans claim they are frequently stressed and anxious. “Frequently” denotes a time of at...


Self Soothing For Sleep
sleep training can look like anything you want; sleep training can be whatever best fits your situation and motherly instincts


Thriving Through Sleep
Achieving a good night’s rest is more than just the amount of time you spend in your bed.


Your Sleeping Baby
One of the greatest stressors to new parents can be navigating sleep of their newborn. Here are a few tips to help guide you in this time


Choosing Your Birth Providers
Your environment, and those in it, play a critical role in setting the stage for a positive birth experience and outcome


Avoiding a C-Section
A C-section is the most commonly performed major surgery. There are ways to discourage having this major intervention


Oils for Immune Function
Oils directly stimulate the immune system and oils that promote sleep function, skin health, and enhancing your immune system


Are You Vitamin D-Ficient?
It is estimated that nearly 70% of the US population and 1 billion of the world’s population has Vitamin D insufficiency!


An Environment for Healing
Here are just a few things you may see us use or that are in the office for you and your family!
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