Resources

Self-Care for Parents: The Key to Thriving Kids

At Flower of Life Chiropractic, we often witness the intricate connection between a parent’s well-being and their child’s health.

How Gratitude Transforms Mind, Body, and Soul

As autumn settles in and Thanksgiving draws near, November becomes a natural time to focus on gratitude—a practice that can transform our...

Face Down, Tush Up!

crawling engage core muscles, improve flexibility, and help restore natural motor patterns often lost in sedentary lifestyles.

The Importance of Family Wellness Care

It can often feel like a juggling act to take care of your family's health! It's easy to let our wellness routine slip through the cracks...

How To Do A Time Audit

In today's fast-paced world, it often feels like there are not enough hours in the day. Many of us feel overwhelmed and stressed when...

How Time Management Influences Your Nervous System

Time management is not just about being productive; it is closely linked to regulating your nervous system and overall well-being. While...

Postpartum Self-Care: How Chiropractic Transformed My Journey

Becoming a mother has been a transformative journey. As a provider supporting many families through their perinatal period, my educated...

Epigenetics: Health from Conception

As expecting parents, the anticipation of welcoming a new life into the world is both exhilarating and overwhelming. Amidst the flurry of...

Perfect Storm: What is Making Our Kids Sick?

Picture this: your child thriving with boundless energy, sleeping soundly through the night, and facing each day with confidence and joy....

Pediatric

Understanding Your Child's Health: They Won’t Grow Out Of It; They’re Growing Into It

As caregivers, we often witness our children facing various health challenges, from infancy through their teenage years and beyond....

Pediatric

Pediatric Chiropractic Care for My Son's Lifelong Wellness

My introduction to the world of chiropractic care happened a mere three days after my birth. Growing up with weekly adjustments in my...

Mindfulness

Biohacking for Salutogenesis

In the pursuit of holistic well-being, biohacking has emerged as a cutting-edge approach to optimize various aspects of health,...

Mindfulness

Navigating the Seasonal Shifts for Optimal Health

As the winter months descend upon us, our bodies undergo subtle yet profound changes in response to the shifting environment. As...

Movement

Unleashing my Ultra Beast: My Ultramarathon Experience

The temperature was climbing. My fellow competitors were dropping off to the wayside, seeking shade and hydration, doing anything to...

Chiropractic

Chiropractic’s Connection: Mouth Breathing and Pediatric Health

We have had the privilege of working closely with families to address a wide range of pediatric health concerns. One prevalent issue...

Mindfulness

Illuminating Intention: 7-Day Candle

In a world where science and spirituality often seem at odds, there exists a bridge that connects the two realms - the practice of 7-day...

Thrive

The Nighttime Secret to Optimal Health: The Science Behind Mouth Taping

We are delighted to share with you a transformative practice that has the potential to revolutionize your sleep quality, nervous system...

Tiny Spines, Big Smiles: Nurturing Wellness for Little Ones

Embracing the journey of welcoming a newborn is an extraordinary experience, filled with awe and the excitement of new beginnings. As...

Chiropractic

Expert Tips for a "Back in Action" Summer

As the summer sun shines brightly and the allure of nature beckons, we trust you're making the most of the end of summer by venturing...

Enhancing Brain and Nervous System Development: Unveiling the Summer Benefits

As the summer sun radiates warmth and invites us outdoors, we are presented with a remarkable opportunity to nurture the development of...

Resources

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In association with: ICPA, Courtney Kahala, The Rosen Institute, The Pediatric Experience, and The Academy Council of Pediatric Chiropractic