Expert Tips for a "Back in Action" Summer
As the summer sun shines brightly and the allure of nature beckons, we trust you're making the most of the end of summer by venturing...
top of page
Resources
Search
Thriving Through Sleep
Achieving a good night’s rest is more than just the amount of time you spend in your bed.
An Environment for Healing
Here are just a few things you may see us use or that are in the office for you and your family!Â
The Art of Grounding
What is grounding?
1. Physically connecting to the Earth (also called “earthing")
2. Reconnecting to the present moment and the Self
Getting Rid of Negative Energy in Your Home
The energy you put out, is collected in the things around you. You can remove this negative energy in your home.
Immune Boosting Hacks
Immune boosting goes beyond external vitamins. Sleep, mediation, food, and getting adjusted can all promote immune function.
We Create Our Own Luck
We create our own luck, it is not just something that happens to us, it is cultivated.
Time-Out for Holiday Cheer
Subconsciously we acknowledge the longing for the nature by bringing it inside with decor and scents; but why not go to the source?
Simplicity Is Key!
The simplicity of health of the human body comes down to a few core tenants.Â
My Chiropractic Story: Dr. Erin
Dr. Erin's works to empower families to take control of their health and reconnect their Minds, bodies, and souls to one another.
bottom of page