Resources

As the summer sun shines brightly and the allure of nature beckons, we trust you're making the most of the end of summer by venturing...

Achieving a good night’s rest is more than just the amount of time you spend in your bed.

Here are just a few things you may see us use or that are in the office for you and your family! 

What is grounding? 1.  Physically connecting to the Earth (also called “earthing") 2.  Reconnecting to the present moment and the Self

The energy you put out, is collected in the things around you. You can remove this negative energy in your home.

Immune boosting goes beyond external vitamins. Sleep, mediation, food, and getting adjusted can all promote immune function.

Uncommon tips to keep you on track and optimize working from home

We create our own luck, it is not just something that happens to us, it is cultivated.

Subconsciously we acknowledge the longing for the nature by bringing it inside with decor and scents; but why not go to the source?

The simplicity of health of the human body comes down to a few core tenants. 

Dr. Erin's works to empower families to take control of their health and reconnect their Minds, bodies, and souls to one another.