Your Life - from Stress to Strength
A recent survey discovered that 8 out of 10 Americans claim they are frequently stressed and anxious. “Frequently” denotes a time of at...
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The Art of Grounding
What is grounding?
1. Physically connecting to the Earth (also called “earthing")
2. Reconnecting to the present moment and the Self
Getting Rid of Negative Energy in Your Home
The energy you put out, is collected in the things around you. You can remove this negative energy in your home.
4 Tips for a Happy & Healthy Child
Move, eat, think, and function well are the 4 key factors to raising a healthy child.
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