Resources

How My Chiropractic Story Began... on the Jiu Jitsu Mat By Dr. James One of my training partners was a chiropractor, and over time I realized that nearly every conversation we had eventually returned to health, performance, adaptation, and the question of what it meant to live well within a human body. Our perspectives were aligned in many ways, but he possessed a language for the nervous system that I had not yet developed. He spoke of it as the organizing system of the body

The temperature was climbing. My fellow competitors were dropping off to the wayside, seeking shade and hydration, doing anything to...

As the summer sun shines brightly and the allure of nature beckons, we trust you're making the most of the end of summer by venturing...

as we perceive and receive our environment, our brain physically changes to integrate the world around us.

Uncommon tips to keep you on track and optimize working from home

The psoas play an integral role in posture, balance, core stabilization, and moving.