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The Fourth Trimester
Finding Your Way Home to Yourself By Dr. Jamie Milchanowski When I was pregnant with my first baby, I spent a lot of time preparing for motherhood. I talked with close friends who had recently become moms. I learned everything I could about birth, breastfeeding, and caring for a newborn. As a chiropractor who worked with moms and babies, I felt like I had a good understanding of what life might look like after birth. But there is a difference between preparing for motherhood
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