Pregnancy Chiropractic Care: Feel Amazing Through Every Trimester
- Dr. Erin O'Daniel & James Cardo
- Nov 28
- 2 min read

Pregnancy is one of the most powerful transitions a woman’s body goes through.
It’s beautiful—but it’s also a time of rapid change, shifting hormones, new stress loads, and a nervous system working around the clock.
At Flower of Life Chiropractic, our goal is simple:
Help your body release stress, rewire your nervous system, and support you in feeling your absolute best throughout pregnancy.
Why the Nervous System Matters During Pregnancy
Your nervous system is the master communication system.
It controls how your body adapts to every change—pelvic shifts, hormone fluctuations, growing-belly biomechanics, digestion, sleep, mood, and contractions.
When stress piles up (physical, mental, emotional, or chemical), the nervous system can get overwhelmed.
Instead of adapting smoothly, the body can tighten, compensate, or get “stuck” in stress patterns that can lead to:
Pelvic or low back pain
Pubic symphysis discomfort
Sciatica
Belly tension
Sleep issues
Nausea or digestive challenges
Feeling emotionally overloaded
Difficulty relaxing
Breech or posterior positioning due to tension patterns
These symptoms are not random—
they are signals that the nervous system and the body are not communicating clearly.
How Prenatal Chiropractic Care Helps
Our care is gentle, safe, and tailored to each trimester.
We focus on the Release → Rewire → Be Amazing framework:
1. RELEASE
We help your body let go of tension, stress, or tight patterns in the spine, pelvis, and soft tissues.
This creates space, ease, and balance—internally and externally.
2. REWIRE
Every adjustment helps your nervous system create healthier communication pathways.
This allows your body to adapt better to growth, shifts, and hormonal changes.
3. BE AMAZING
When your body communicates clearly, everything works better:
More comfortable movement
Better sleep
Improved digestion
Balanced emotions
More room for baby
Optimal pelvic balance (especially important for labor!)
The ability to enjoy your pregnancy instead of just getting through it
What About Baby’s Position?
We are Webster-certified, which means we focus on balancing the nervous system, pelvis, and soft tissues to create a calm, spacious environment for baby.
We do not “turn babies.”
Instead, we release tension so that baby can move freely into the position nature intended.
Who Benefits Most From Prenatal Chiropractic?
Pregnancy chiropractic care is supportive for all expecting moms, but especially those experiencing:
First-trimester overwhelm
Second-trimester structural changes
Third-trimester discomfort or tightness
Breech/posterior patterns
Stress, anxiety, or sensory overload
Pelvic pain or sciatica
Sleep issues
Fast-paced or physically demanding lifestyles
A desire for a more connected, empowered birth
Women often find us during big transitions, whether physical or emotional.
We help your body process and release the stress you’ve been holding—so you can step into motherhood with more ease.
The Heart of Our Work
At Flower of Life Chiropractic, we don’t just adjust spines.
We help your nervous system balance, regulate and be at ease—so both you and your baby can thrive!




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