Natal Rising

Natal Rising is a 6-week support cohort designed for individuals who are pregnant or postpartum and seeking steady guidance, education, and community during a season of physical and emotional transition. The program focuses on healing, growth, and alignment, offering support without pressure or expectation.

What to Expect

• Weekly educational teachings designed to support pregnancy and postpartum well-being

• Live group coaching calls that encourage connection, reflection, and shared experience

• A supportive community navigating pregnancy and postpartum together

• A calm, grounded approach that prioritizes nervous system regulation and body awareness