Goals: 6 Tools that Actually Work
Our goals become accomplishable when we learn to manage and overcome this resistance. Below are 6 tools that can be used in daily life
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Feeding Your Mind - Affirmations
Affirmations are proven to improve performance, lower stress, and boost confidence.
Your Life - from Stress to Strength
A recent survey discovered that 8 out of 10 Americans claim they are frequently stressed and anxious. “Frequently” denotes a time of at...
Choosing Your Birth Providers
Your environment, and those in it, play a critical role in setting the stage for a positive birth experience and outcome
The Art of Grounding
What is grounding?
1. Physically connecting to the Earth (also called “earthing")
2. Reconnecting to the present moment and the Self
Oils For Clearing Energy
While it cannot be seen, it is believed that negative energy can build up in a space if it isn't cleared. However, We can regain control
The Heart
While reflecting on the magnificence of the heart, we realize that we are guilty of protecting and hiding our hearts.
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